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Rarotonga, Aitutaki & more

Our Latest Cook Island Deals

Our best Rarotonga & Aitutaki packages in the Cook Islands right now, created by our travel experts to offer you incredible holidays at serious value.

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Plan your Cook Island holiday with our handy guides

Rarotonga's Frequently Asked Questions

What is the best time of year to visit the Cook Islands?
There’s never a bad time to visit this island paradise that embodies a warm tropical climate all year round, but the popular time to travel is between late April to October. Busiest time to be on the island is school holidays – book early to avoid disappointment. 
 
What is the currency in the Cook Islands
The unit of currency is the New Zealand Dollar. The Cook Islands also issue their own banknotes and unique coins so remember to change your local notes before you leave.

Where to go on holiday in the Cook Islands?
If you're planning a holiday in the Cook Islands, explore our Cook Islands travel guide to make the most of your time on these beautiful islands. Discover top spots like Rarotonga, Aitutaki, and the lesser-known gems like Atiu and Mangaia.

How to find the best holiday package to the Cook Islands?
We've got that covered for you! Our Cook Island specialists have handpicked and curated the best Cook Island deals for you so you can make the most of your island holiday. Visit our Cook Island deals section on our website or sign up to get the hottest deals sent straight to your email.

Is The Cook Islands in the same time zone as NZST?
Cook Islands are 22 or 23 hours behind New Zealand (depending on daylight savings in New Zealand). Do your calculation before arrival eg. when you fly from New Zealand you arrive Cook Islands the day before.

What power voltage and power outlet plugs do they use in the Cook Islands?
Electricity voltage is 240 AC/50 cycle, the same three pin plugs as used in New Zealand and Australia. Some hotels have outlets for 110-volt AC electric razors.

Where to stay in the Cook Islands?
Choosing where to stay in the Cook Islands can be tough with so many options. For luxury resorts and pristine beaches, Rarotonga is perfect. Take the family to The Edgewater Resort & Spa or Pacific Resort Rarotonga. Aitutaki offers stunning lagoons and secluded resorts from budget to luxury, while Atiu is an eco-lovers paradise, great for nature lovers with its lush landscapes and caves.

What should I pack for my trip to the Cook Islands?
Pack light, breathable clothing for warm weather, swimwear, sunscreen, jandals, a hat, insect repellent and sunglasses. If visiting during the cooler months (May to October), we recommend including a light jacket for cooler evenings. Please note, Cook Islands is a very modest society and you should dress and behave so as not to offend.

Do I need travel insurance for the Cook Islands?
Absolutely, it is highly recommended to have travel insurance for your trip to the Cook Islands. We provide a range of travel insurance options suitable for travel to the Cook Islands. Find more information here.

Do I need to hire a car to get around in the Cook Islands?
Recommend hiring a car to offer flexibility and convenience if you plan to explore at your own pace. NZ full drivers license is valid in the Cook Islands. Just remember not to park under a coconut tree. If hiring a scooter, please note helmets are mandatory. If you hold a motorcycle license this will be valid in the Cook Islands, if not you will need to obtain a Cook Islands visitor license.  

How can I get around the Cook Islands without a car?
There are two public buses on the island of Rarotonga, one which runs clockwise and the other runs anti-clockwise. The bus will stop anywhere on the main road, just wave and smile and the bus will pick you up. For exploring more of the back roads of Rarotonga, and to see historical sites and check out the scenery, we recommend you hire a car for at least a part of your holiday or there is the option of booking a tour.

What are some family-friendly activities in the Cook Islands?
The Cook Islands are the ultimate family holiday destination with activities like Captain Tamas Lagoon Cruizes where the whole family is entertained by Captain Tama’s crew, snorkelling and lunch included, visit the Punanga Nui Market, exploring traditional Cook Island villages and enjoying the beautiful beaches. Resorts often offer kids' clubs and family-friendly excursions.

What is there to do in Cook Islands?
There are so many things to do! Indulge like a local and try the traditional dishes of the Cook Islands, Enjoy an island night cultural show, Relax, unwind and release all that tension with a massage or spa treatment or Jump on a lagoon cruise on the world’s most beautiful lagoon in Aitutaki, you’ll be mesmerised by the natural beauty that surrounds you.

What is the telecommunications network in the Cook Islands?
Vodafone Cook Islands is the current mobile provider for telecommunications services in the country. 4G+ mobile data is available on Rarotonga and Aitutaki. With 4G now available on the remaining outer islands. There are WiFi hotspots at prime locations spread across all islands.

Meet our Cook Islands specialists

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Rosie Grimwood

Rosie Grimwood

House of Travel Kapiti Coast

Embarking on a journey, whether it's a leisurely escape or an adventurous expedition, requires meticulous planning and a touch of expertise to transform travel into unforgettable experiences. That's where I come in. As your travel consultant, I don't just see it as a job; it's a passion that drives me to curate journeys tailored to your desires and aspirations. Whether you crave the adrenaline rush of scuba diving in Thailand, the thrill of jungle treks in Costa Rica, the freedom of backpacking through Asia, or relaxing on a white sandy beach, I am here to help create the perfect itinerary for you. 


Rosie

Alyssa Kane

Alyssa Kane

House of Travel Rotorua

After achieving my New Zealand Level 5 & 6 Diplomas in Travel and Tourism, I’m excited to have joined the team at House of Travel Rotorua back in December 2022 - not even Covid could derail my dreams of becoming a travel consultant.  

My years of studying and my personal experience of travelling to Australia on family holidays has fuelled my passion for creating unforgettable holidays. I spend my days designing holidays within New Zealand, Australia, the South Pacific and Asia, and I absolutely love arranging cruise holidays. Working with you to create your perfect getaway is what I enjoy the most, so bring me your dream holiday, and we can build it together! Leave me to focus on the details, so that you can relax and have your best adventure yet!

Alyssa
Esther Ru Bay

Esther Ru Bay

House of Travel Papamoa

For over 20 years, I’ve had the incredible privilege of helping people explore the world. From weekend getaways to once-in-a-lifetime journeys, I’ve sent travelers to every corner of the globe—each trip teaching me something new and deepening my passion for travel planning.

What I love most is working with people to craft experiences that go far beyond just itineraries and bookings. Whether it’s a romantic escape, a family adventure, a cultural deep dive, or a soul-searching solo trip, I take the time to understand what matters most to you. Together, we create meaningful, memorable journeys that you’ll carry with you for a lifetime.

In the past few years, the travel landscape has changed dramatically. Flight disruptions, evolving health regulations, and new requirements have made things more complicated than ever. But with experience comes adaptability. We've become experts at staying ahead of the curve—navigating changes with confidence, keeping you informed, and ensuring your plans stay on track no matter what.

My goal is simple: to take the stress out of travel so you can focus on the joy of discovery. From the moment we start planning to the moment you return home, I’m here to make your experience smooth, enjoyable, and truly unforgettable.

Travel might be more complex today—but that’s exactly why having someone in your corner makes all the difference. Let’s plan something amazing.


Esther

Antony Boomer

Antony Boomer

House of Travel Dunedin

I have been in the travel industry since 1987 as a tour leader, travel advisor, traveler visiting the globe, and now Owner Operator of House of Travel Dunedin City. 

My travels have encompassed 105 countries initially using all forms of transport from a double decker bus around Europe to rickshaws in Asia to horses in the Middle East and dugout canoes in Central Africa with camels, elephants, donkeys and bicycles in-between. 

I am more than willing to travel in a lot more comfort these days visiting the Pacific, Myanmar, India, Vietnam, Ireland, China, Cambodia, Hong Kong, Thailand, Japan, USA, Cayman Islands, Zimbabwe, Turkiye and Malta in recent years. 

I believe the transition is similar for people of my generation who still yearn to visit anywhere and everywhere but enjoy a bit, or a lot, more luxury. As such I have developed an in-depth knowledge of the whole spectrum of travel options and regularly come up with solutions to the most complex of travel plans.

Tony

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